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Headache

Updated May 17, 2025
Holistic Health

Pain in any region of the head, one of the most common medical complaints.

Holistic Approaches
Western Medicine

About Natural Approaches

This page presents traditional approaches to headache from various healing systems including Ayurveda, Traditional Chinese Medicine, and evidence-based herbalism.

Traditional systems view symptoms as imbalances rather than isolated problems. These approaches typically treat the whole person, not just the symptom.

When to Seek Care
  • If symptoms are severe or worsening
  • If symptoms persist for more than a few days
  • If symptoms disrupt daily activities
  • If you have other concerning symptoms

About Medical Causes

This page presents the most common causes of headache first, followed by less common causes. We've organized information based on statistical likelihood to give you a balanced perspective.

Remember: Only a healthcare professional can properly diagnose the cause of your symptoms. If you're concerned about your health, please consult with a doctor.

When to Seek Care
  • If symptoms are severe or worsening
  • If symptoms persist for more than a few days
  • If symptoms disrupt daily activities
  • If you have other concerning symptoms

Common Causes

These are the most frequent causes of headache in the general population:

Very common (affects about 70% of people)

Tension headache

The most common type of headache, often described as a band of pressure around the head.

Source: www.mayoclinic.org

Common (especially with inadequate fluid intake)

Dehydration

Inadequate fluid intake can lead to headaches as a symptom of mild to moderate dehydration.

Source: www.mayoclinic.org

Very common (affects up to 80% of adults)

Stress & anxiety

Emotional stress and anxiety often manifest as tension headaches.

Source: www.cdc.gov

Less Common Causes

These causes occur with moderate frequency in the general population:

Moderate (affects about 12% of population)

Migraine

Severe, throbbing headaches often accompanied by nausea, vomiting, and sensitivity to light and sound.

Source: www.mayoclinic.org

Moderate (affects about 31 million Americans)

Sinus infection

Inflammation of the sinuses that can cause pain and pressure in the forehead, cheeks, and bridge of the nose.

Source: www.cdc.gov

Rare Causes

The following causes are statistically uncommon but included for completeness:

Very rare (less than 1% of population)

Brain tumor

Abnormal growth of tissue in the brain that may cause headaches, particularly in the morning or when lying down.

Source: www.mayoclinic.org

Related Symptoms

People who search for headache often also look for:

Fatigue

Overwhelming tiredness, lack of energy, and feeling of exhaustion that interferes with daily activities.

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Nausea

Feeling of discomfort in the stomach with an urge to vomit, often accompanied by dizziness and weakness.

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Sore Throat

Pain, scratchiness or irritation of the throat that often worsens when swallowing.

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Search for Another Symptom